Health News

To Stay Healthy as you age, Stay Active!
Psychological distress can make physical tasks harder to perform. Finding a fun, physical activity to stay active with for the rest of your life may be the best way to maintain health and independence.
Dog Day Afternoon - at Work
If you're feeling dog-tired at your dog-eat-dog workplace, consider asking the top dog for a special kind of stress relief - permission to bring your pet dog to work with you.
Alcoholics Often Had Traumatic Childhood
There are many reasons that a person may begin drinking heavily. Stress, depression, and mental health are all factors. One of the biggest reasons may be a traumatic experience or abuse during childhood. Previous studies have suggested that alcoholics are much more likely to have been physically or sexually abused as children. New research adds that emotional abuse and neglect may be equally important factors. Get professional help if you suspect child abuse. Markus Heilig , M.D., Ph.D., of the National Institute on Alcohol Abuse and Alcoholism and the National Institute on Drug...
Parental Teamwork: Harder With Violence
Couples that are living together have more trouble acting as a team if they are violent to one another. This is not extreme violence or domestic abuse, but common violent actions born from arguments or frustration.
It’s 3 AM, Is Your Child Breathing Okay?
Baby snores might sound cute, but the problems they might cause later are not. Children with troubles breathing during sleep are at a much higher risk of later behavior problems.
If You Don't Snooze, You Lose
If you're not getting enough good quality sleep, it's not just your energy that might be lagging. Your immune system likely isn't holding up well to stress either.
Aggressive Wins
When people are more successful or better off than others, you might think it would make them more considerate. In fact, it seems that winning has the opposite effect.
Bullying Cases Increase Thoughts of Suicide
When you get a call home that your child has been involved in a bullying case—as the bully or the bullied—addressing and correcting the issues could prevent future psychological distress.
Freedom of Speech With a Twist
If you suffer from or engage in self-harmful behavior, you’re not alone. But if you like to blog about it on Tumblr , you might soon be alone. 
Man Up, Reduce Your Waistline
Men needing to lose weight may want to consider talking to a health counselor, a new study suggests.