Alternative Treatments for Chronic Pain
Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Kicking the Habit and Being Happier For It
Smoking is clearly tied to negative physical health effects, but what about mental health? Researchers behind a new review set out to explore this topic.
How to Live a Stress-Free Life
What's your favorite tip for dealing with stress? Let us know and see if it made this list!
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink.
Crying More Than an Average Baby
Preemies often require extra attention after they are born, depending on how early they arrive. They may also sometimes present extra challenges for parents.
Physical and Mental Job Strain May Wear Out Your Health Faster
The physical and mental demands imposed by our job may deteriorate our health not only during the time we are working, but also after retirement.
Ways to Fall Asleep Faster
Insomnia is one of the most common sleep issues, affecting an average of 60 million Americans every year.
Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.