How to Avoid Aching Knees
Knee pain — a sign of arthritis, related to obesity or just the result of getting older? Whatever the reason, diet and exercise might be able to prevent or reduce knee pain in overweight older adults with diabetes.
Cholesterol, Sugar Guidelines May Change
No cholesterol, yes cholesterol. No coffee, yes coffee. What to eat can get pretty confusing for the average eater. New recommendations may clear up some of that confusion.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
Quit Smoking for Your Kids' Health
Almost any parent would like to help his or her children be healthier. For those parents or future parents who smoke, here's another reason to quit.
Bitter Health Effects from Added Sugars
A spoonful of sugar helps the medicine go down, as the saying goes — but the truth about sugar’s effect on health may actually be quite bitter.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
Diet Made a Difference in Diabetes for Minority Women
A healthy diet can make a big difference in diabetes risk — and that difference may be even bigger for women who are Asian, Black or Hispanic.
Stand up for Your Health
Office workers and couch potatoes alike may need to stand up for their health — literally.
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.