How to Break Bad Eating Habits

Health Consequences of Poor Eating Habits

Obesity has aptly been called an epidemic in America, and poor eating habits have played a large role. These habits contribute to obesity, which increases the risk of diabetes, cancer, heart disease and RLS among other conditions. Here’s a list of bad eating habits as well as suggestions to eliminate those habits and start eating healthily.

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Review Date: 
March 4, 2014

Last Updated:
July 1, 2014