Sleep Apnea InsomniaInfo Center

Snoring May Sound Alarm for Kidney Failure
Loud, ongoing snoring may not only be annoying; it also could be a sign of sleep apnea. In diabetes patients, the condition may lead to many health problems, including complete kidney failure.
A Bit of Shut-Eye Boosted Learning
Most parents know it's going to be a rough evening if their preschooler skipped their regular nap. But those naps may help their children in other ways besides behavior.
Sleep Apnea Risks Not Only for Adults
People with sleep apnea experience pauses in their breathing or shallow breaths while they sleep. In adults, the condition has been linked to diabetes and heart disease, but that link is less clear in younger people with sleep apnea.
When Surgery Isn't a Cure-All for Sleep Apnea
The earlier a serious sleep condition can be treated, the more likely a person is to avoid other health problems from that condition. For children with one sleep disorder, one treatment may not always be enough.
Sleep Deprivation and Food Consumption
Many people think it is unwise to go grocery shopping on an empty stomach; doing so might lead to some poor food choices. Could the same happen when shopping after a poor night's rest?
America, How Are You Sleeping?
Having difficulty sleeping can seep into all aspects of a person's life. It's not uncommon for adults to turn to medications to help them get some shut-eye. How many use prescriptions for this issue?
Does Insomnia Help - or Hurt - Your Lifespan?
It is not uncommon for adults to complain of having more difficulty sleeping as they grow older. But just because a senior experiences insomnia does not mean it puts their health at risk.
Exercise Your Way to Better Sleep
As people get older, a good night's sleep can be harder to come by, but exercise may offer a restful solution.
Good Night, Sleep Tight — Unless You're Pregnant
Any woman who has been pregnant can tell you that getting enough sleep becomes more challenging as her unborn baby grows. If a pregnant woman has other conditions, the challenge can be even greater.
When a Mask Helps Save a Life
Having a sleep disorder like sleep apnea can be compounded by another breathing difficulty, like COPD. But following doctors' treatment guidelines can make a difference.