Sleep Apnea InsomniaInfo Center

Sleep Apnea's Implications for Surgery
Feeling confused and losing consciousness after a surgery is no light matter - it can cause health problems later on. But if it's related to a treatable condition, that's good news.
Goldilocks Sleep Best for Heart
If you're feeling sleepy or irritable during the day, you may not be getting enough sleep. And not enough sleep could mean you're at higher risk for a range of heart problems.
Sleep Apnea Surgery Safe
Patients getting surgery for obstructive sleep apnea have less to fear. Complication rates from the surgery are low enough that time in the ICU appears unwarranted.
Overweight Insomniacs Take Note
One more reason for obese patients to lose weight: those using sleeping pills have an even greater risk of death than non-overweight patients using the pills.
Start Counting Calories Instead of Sheep
That midnight snack you're stealing while you're struggling to get back to sleep may satisfy late night hunger - but it may also be extra calories your body doesn't need.
Pilots and Train Operators Need Sleep
We rely on planes, trains and automobiles to get us where we need to go, but what if the people operating those vehicles aren't getting enough sleep? Guess what - they're not.
Good Sleep is Good for the Heart
Treating sleep apnea does more than ensure you get enough good quality sleep. It might also help protect you from getting a heart attack.
Sleep Apnea Linked to Hyperactivity in Youth
Children who have issues with sleep—whether it is too much or too little—need their problems addressed in order to prevent disruptions during the day, studies suggest.  
Bad Sleep May Mean Bad Memory
Do you get enough sleep? Do you wake up frequently in the middle of the night? Sleep problems could lead to memory problems later in life and make you more likely to have Alzheimer’s disease.
Good Night, Sleep Tight, Breathe Right
The standard therapy for obstructive sleep apnea isn't just for adults: children as young as 7 years old can reap significant benefits even from inconsistent use of PAP.