CardiovascularInfo Center

Eat Less Sat: 8 Quick Tips
Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium.
Health Benefits of Donating Blood
Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.
How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.
The Hidden Salt in Your Diet
The salt shaker isn't the only way you're getting a lot of sodium in your diet.
Heart Attack Symptoms: Men vs. Women
Past research has suggested that women have different heart attack symptoms than men. But new findings suggest that may not be exactly true.
To Gym or Not to Gym?
Can't seem to motivate yourself to get to the gym? Then this article is for you.
Say No to Heart Disease This American Heart Month
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health for American Heart Month this February.
Give Your Heart a Tune-Up
Looking to lower your blood pressure?
From Sleep Apnea to High Blood Pressure
Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study.
How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.