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Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.
How Obesity Affects Health
Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.
Benefits of Exercise for People with Long Term Conditions
Regular exercise is essential to maintain a healthy body, but many chronic illnesses can make it difficult to stay active.
Tips for Healthy Eating Around the Holidays
The holidays are a great time to be with friends and family, however, it’s also easy to eat too many unhealthy foods and can be particularly challenging if you are on a diet.
Ways to Fall Asleep Faster
Insomnia is one of the most common sleep issues, affecting an average of 60 million Americans every year.
10 Celebrities Who Lost Over 50 Pounds
Top Ten Articles of November
Common Signs of Multiple Sclerosis
Multiple sclerosis (MS) is an autoimmune disease that has a wide range of symptoms, from numbness of the arms and legs, to paralysis, even diminished brain function.