Health News
Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.
How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.
Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
Finding Connection Over Thanksgiving
Thanksgiving isn't just about giving thanks. It's also about connection — with your friends, family and food.
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
Supplements for Mental Health?
Can a nutritional supplement help manage depression symptoms? New research suggests that it's possible.