Eating well and exercising hard continues to pay off, even in fighting a disease as serious as liver cancer.

Working as a police officer is stressful; so stressful, it turns out, that police officers may have a higher risk for a variety of physical and mental health problems.

One of the most important parts of medical science in pregnancy has been showing the effects of the maternal environment on the developing child. 

Nobody walks away from breast cancer scot-free. The best of treatments leave the ladies of breast cancer changed, sometimes for years. Research confirms that fitness levels matter. A lot.

Digging into that steak may leave you with more than a full tummy - red meat also appears to be associated with a higher risk of dying, from cancer, heart attack, stroke or in general.

Weight management can be difficult at any age. It is important to achieve and maintain an ideal weight even as we age because life expectancy can decrease with excess weight.

Current approaches for weight loss focus on controlling cravings, but resisting can be difficult when there’s a variety of available food. There may be a better way to lose weight.

The slimy, icky gooey stuff floating in the ocean, more commonly known as seaweed, is a delicacy in some countries and even provides heart health benefits.

The obesity epidemic is a hot topic and continues to get hotter. Obesity rates have not been declining and it's literally a huge problem.

Egg whites are known to be the healthy part of an egg, while egg yolks are often discarded because they seem to lack nutritional value and increase risk for diseases. This may not be completely true.