What Keeping Fit Could Do for Your Cancer Risk
Physical activity is a vital part of a healthy life. While research has clearly shown its benefits in preventing heart disease, fitness may lower the risk of certain cancers as well.
For Your Heart’s Sake, Get out of Your Chair
Sitting may feel nice, especially after a long day. Too much of it, however, isn't doing your heart health any favors.
Treating Women’s Pain: Rose Oil, Yoga and Music
Women, when it comes to pain, don’t just grin and bear it. Plenty of treatments have been shown to work.