Features

Getting Healthy at the Workplace
It's easy for workers to fall into a rut of unhealthy habits. Most jobs don't make it easy or convenient to eat right and exercise. But it doesn't have to be that way.
What About the Children?
Sex! Violence! Drugs! Alcohol! Bullying! Pregnancy! Parenting can feel like a minefield at times, and a recent national poll reveals how important all these child health issues are to adults across the U.S.
Are You Fat?
The image of "obesity" often conjures up people who can barely fit through a doorway or who always require two airline seats.
Protect Your Heart Without Drugs
Your heart is your body's engine. Much like the engine of a car, you have to take good care of your heart to keep the body running smoothly. If you do not maintain a healthy heart, you may run into problems down the road.
The Best Baby Food Money Can't Buy
When expecting, it can be nerve-wracking to consider all the changes going on in your life and how to be ready to take care of this new, tiny, amazing creature.
Obesity and Acid Reflux
Acid reflux is on the rise as our waistlines expand. What's going on in our stomachs, and is there anything we can do about it?
Could Poor Body Image Block Weight Loss?
“I’ve just gotten so fat!” “You? I’m the one with the huge thighs!” -- It is not uncommon to hear conversations like this, especially as the anxiety of swimsuit season quickly approaches. But new research is showing that this habit and mentality might not just be detrimental to self-esteem, but could affect one’s ability to lose weight.
Diagnosing Diabetes
Are you overweight? Do you have a parent or sibling with diabetes? Do you have high blood pressure? If you answered yes to any of these questions, it is time to get tested for diabetes. About 25 million Americans, or eight percent of the U.S. population, are affected by diabetes. Unfortunately, a good portion of these people do not know they have the condition. This may be because they often have no symptoms. Luckily, there are simple tests that let you know if you have diabetes or prediabetes . Getting tested is the first step in preventing and controlling your condition. Who s...
Weight Loss Surgery Treats Diabetes
Being overweight puts you at risk for a variety of health problems, including type 2 diabetes. It can also lead to high blood pressure, heart disease, and stroke. Fortunately, losing weight can protect you from these serious health problems.
Changing the Course of Heart Disease
Awareness has increased for coronary heart disease. Individuals more easily recognize the symptoms and know the importance of managing factors such as high cholesterol and hypertension.