ADHD Medication Side Effects You Should Know About
Attention deficit hyperactivity disorder (ADHD) is a mental health issue that makes it hard to focus or control behavior. Here are some common side effects of ADHD medications.
Common Side Effects of Antidepressants
Some of the most widely prescribed antidepressant medications are selective serotonin reuptake inhibitors (SSRIs). Here’s a list of side effects associated with SSRIs.
Sticking to Sleep Schedule Could Help Keep off Fat
Both diet and exercise are key to maintaining a healthy weight, but your sleep schedule may be important as well.
It's More Than Beauty Sleep
How much people sleep can have an impact on their health. However, the relationship between sleep duration and chronic diseases has not been well studied. A recent study was conducted to examine sleep duration in relationship to various illnesses.
Stay Up Late, Eat More
The risk of becoming overweight if you don't get enough sleep has been known for a while among researchers. The question is what might be the cause of possible weight gain for sleep-deprived folks.
Teens Shed Extra Pounds with Extra Sleep
Most groggy teens drag themselves to school by 7:30 most morning. This is a familiar sight to both parents and teachers. Everyone knows that insufficient sleep is common for teens, but few understand that it can also be the source of weight issues.
Sleep Apnea, Obesity & Pregnancy
The risks to a woman and her baby if she's obese have been well-established, but having sleep apnea ups the stakes even more. Fortunately, sleep apnea can be treated.
Sleep is Key to Successful Weight Loss
Want to lose weight? Then exercise more, right? No doubt physical activity is important for weight loss. But so is laying down, closing your eyes and getting enough sleep.
Are You Fat?
The image of "obesity" often conjures up people who can barely fit through a doorway or who always require two airline seats.
If Mama is Snoring...
Just as snoring is associated more often with men than women, so is sleep apnea. Since snoring and sleep apnea are related, does that mean women don't get sleep apnea as frequently?