How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.
Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
The Ways that Wine Sways Your Health
Many adults enjoy some wine at the end of the day to unwind, but that wine may be doing more than providing relaxation.
Statins Didn't Alter the Mind
There has been some uncertainty about statins potentially causing mental confusion and impairment. Researchers have looked at the relationship again.
Heart Meds and Healthy Minds
Statins, a type of medication used to lower cholesterol, recently underwent some label changes. This caused some confusion about a potential association with cognition problems, including short-term memory loss.
Heart Health for the Mentally Ill
Don’t be afraid to speak openly with a physician about medical needs. People with severe mental illness can also have high blood pressure and high cholesterol in need of management.
Obesity May Speed-Up Cognitive Decline
Keeping a healthy weight has many benefits. Recent research suggests that it may also help keep memory sharp as you age. A recent study looked at people’s weight and other health problems, like high blood pressure or high cholesterol.
Run Smarter Not Harder
Interval training is not new to the sports scene. But, the new 10-20-30-seconds method might be the new magic bullet for runners.