Health News
States are Getting Wider
The obesity epidemic is a hot topic and continues to get hotter. Obesity rates have not been declining and it's literally a huge problem.
Natural Anti-Aging Agent - Strawberries
Rainbow Brite and Strawberry Shortcake are at it again - saving the world one person at a time by telling people strawberries are a delicious, healthy fruit that can fight diseases.
Fruity Tunes and Veggie Tales Aren't Just for Kids
While most know that fruits and vegetables are an important part of a healthy diet, most Americans aren’t eating enough. But California has made progress. What are they doing differently?
Double Up on Vitamin D
Adults need around 4,000 to 8,000 IU daily of vitamin D to maintain levels of healthful vitamin D metabolites in the range needed to reduce the risk of several diseases by about half.
Learning from History
In recognition of Black History Month we're taking a look at diseases for which African-Americans are at higher risk -- and what to do about them.
Searching for the Genetic Source
A new study from the Medical College of Georgia has established a link between fat and chemical changes in DNA. This may explain the increased risk of cardiovascular disease and diabetes among obese individuals.
Weighing In on Body Image
Too fat. Too skinny. Apple-shaped. Pear-shaped. Women come in all shapes and sizes, and it's a subjective guessing game as to which standard of beauty will appeal to whom.
Obesity Costs Take the Cake
Are you at your optimum weight? If not, don't fret. Knowledge is power, and the more you know, the more you can do to make 2011 your Healthy Weight Year.