Health News

The Best Things You Can Do for Your Heart
There is no single way to keep your heart healthy. Many different factors can affect your heart health — from diet and exercise to sleep and stress.
High Spirits, Low Stress Might Lift up Heart
Depression and stress can damage heart health. Put both conditions together, and it may cause a double-whammy that amplifies heart risks.
Menopause Rx: The Heart of the Matter
The use of hormones during menopause was once thought to protect against heart disease, but that may not be the case.
For Your Heart’s Sake, Get out of Your Chair
Sitting may feel nice, especially after a long day. Too much of it, however, isn't doing your heart health any favors.
The Gender Divide in Heart Attack Care
Different people react in different ways during a health crisis, and when it comes to heart attacks, these differences may fall along gender lines.
This Menopause Symptom Could Signal Heart Disease
Hot flashes may be one of the best-known symptoms of menopause — and they may also signal a heart health risk.
Teens, Go Nuts! It Might Boost Your Health
They say teens will eat anything that isn't nailed down. If that includes nuts, it could improve teens' health.
More Plants on the Plate Might Improve Heart Health
You may not have to completely give up meat to reap some of the possible benefits of a vegetarian diet.
This Menopause Therapy Didn't Affect Death Risk
Hormone replacement therapy (HRT) has been a subject of controversy since past research linked it to health problems like cancer. New evidence, however, might clear up some concerns about this treatment.
Manage Your Stress to Help Your Heart
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.