Features

Diet Tips for Heart Patients
When it comes to eating heart smart, there can be a bit of a food fight. Diet experts continue to debate the healthiness of some foods, but certain choices seem to be clear heart-health boosters.
The Healing Power of Platelet-Rich Plasma Therapy
Do you have joint pain or an injury and want to avoid surgery or steroid injections? Platelet-rich plasma therapy may be able to help.
How to Go Meatless
Many consumers take steps to eat less meat and more veggies. Veggie-heavy diets can have health benefits, but they need to be done right to provide all the nutrients necessary for a healthy life.
When Gluten Gets You Down
Wheat allergy, gluten intolerance, celiac disease — one and the same, right? Well, no, not really.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Empowering Women to Fight Heart Disease
Heart disease in the No. 1 killer of women — causing more deaths than all forms of cancer combined. That's why the American Heart Association's Go Red for Women movement is coming to cities across the US.
Getting a Handle on Hypertension
If a condition causes no visible symptoms, it can seem easy enough to ignore it. But experts stress that out of sight, out of mind could spell trouble when it comes to high blood pressure.
The Nose Knows: Neti Pot Safety and Use
The habit of purposefully pouring water up your nose might seem like a strange one, but it's increasingly becoming a part of more people's routine.
Plating the Perfect Portion Size
Cutting calories can be hard in a world where restaurants serve massive portions and everything bigger is considered better, but it doesn't have to be.
Forgotten Festival Essentials
Warm weather means you're about to spring into festival season. Whether you're headed to Bonnaroo or just the backyard block party, plan ahead and be prepared.