Simple Steps to Reduce Men’s Cancer Risk

Physical Activity

According to Cancer Research UK, higher levels of physical activity are linked to a lower risk of bowel cancer. Most experts recommend 30 minutes of exercise, five days a week. It is also beneficial to stand more and sit less. For example, resisting the urge to sit on the couch when watching TV could be a part of a man’s plan to reduce his cancer risk.

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Review Date: 
July 2, 2014

Last Updated:
July 2, 2014