Not So Sweet Facts About Sugar

Sugar Can Hurt Your Heart

According to the American Heart Association, sugar consumption can reduce HDL cholesterol (the “good” cholesterol) and may affect triglyceride levels, which can cause plaque to build up in your arteries. When your arteries become clogged, you are at a high risk for a heart attack.

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Review Date: 
January 16, 2014

Citation: 
Last Updated:
July 1, 2014