How to Quit Smoking

Quit Blowing Smoke and Quit

You’ve decided to kick the habit? That’s great! Now if only quitting smoking were as easy as 1-2-3. While quitting may not be simple, it’s important to remember that it is doable. And if you take the plunge, your health will likely thank you for it! Read on to learn your options and prepare yourself before you pitch your last pack — it could make all the difference in your success!

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Review Date: 
July 15, 2015

Last Updated:
July 15, 2015