How to Get Your Body Ready for Baby

Track Your Cycle

If you’re planning to conceive, it may be a good idea to start tracking your cycle. Your doctor will likely want to know about your menstruation before making any recommendations on pregnancy. Keeping tabs on your period can also help you know when you are ovulating and increase your chances of getting pregnant.

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Review Date: 
July 27, 2015

Last Updated:
July 27, 2015