Healthy Holiday Tips

Manage Stress

The holidays can be stressful for many people. But for the sake of your health, it’s important to keep stress levels down. Don’t commit to too many engagements and avoid overspending. Even during all the hustle-bustle of the holiday season, remember to make time to relax.

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Review Date: 
December 20, 2013

Last Updated:
July 1, 2014