Foods That Make You Go


Apricots are high in fiber and can be good for people who are constipated. Apricots can be consumed as a fresh fruit, or dehydrated for snacking later; either way, apricots are a healthy choice. Other benefits include a reduced risk of heart disease and osteoarthritis.

Reviewed by: 
Review Date: 
January 14, 2014

Last Updated:
July 1, 2014