Fantastic Foods for Fighting Flu
Eating honey can be a great way to manage flu symptoms like coughing. One study concluded that honey helped ease nighttime coughing from respiratory infections and promoted better sleep. Getting enough rest is especially important for recovery. Try a dab of honey on a spoon or in a cup of tea.
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Review Date:
January 23, 2014Citation:
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Last Updated:
July 1, 2014