Benefits of Exercise for People with Long Term Conditions

Rheumatoid Arthritis

Pain from RA commonly leads to decreased physical activity. Inactivity, however, can worsen symptoms and lead to further health issues. If you have RA, consider trying low-impact exercises such as yoga or swimming to help reduce joint pain and maintain a healthy lifestyle.

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Review Date: 
January 2, 2014

Last Updated:
September 15, 2014