Alternative Forms of Exercise


Love to dance? Zumba might be just the fitness revival you’ve been looking for! According to, this latin-inspired fitness program combines calorie-burning dance moves with today’s hit music. With its catchy rhythms and contagious steps, Zumba is sure to help you dance your way to better health, mix up your workout routine and have fun!

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Review Date: 
July 21, 2015

Last Updated:
September 4, 2015