Why Does Winter Worsen Arthritis Symptoms?
If you feel your arthritis symptoms getting worse when winter comes, you are not alone. But what causes this issue?
Monitoring Your Blood Pressure at Home
If you're not doing these things, you're measuring your blood pressure wrong.
Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.
How to Manage Arthritis Pain
Are you one of the millions in the United States with arthritis?
You Have the Flu — Now What?
Flu season is here, and that means you or a loved one might have been diagnosed with the flu.
How Sleep Affects Your Heart
How well you sleep may have an impact on how healthy your heart is.
How to Add Healthy Fats to Your Diet
There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.
Steps to Living Longer
Want to live longer? Taking more steps could help.
Medication Myths Debunked
You might have heard some old wives' tales about medications over the years. Did the myths you have heard make our list?
Preventing Falls
Falls can happen in the blink of an eye, and they can completely change your future. But you can take steps to prevent medication-related falls.