Health News
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.
Reducing Risks Could Cut Alzheimer's
Moderate lifestyle changes may seem small, but they can provide large returns in better health. Exercising and smoking cessation are among modifiable changes capable of reducing risk of Alzheimer's disease.
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.