Snacking on Raisins May Nip Hypertension
Grappling with blood pressure that is slightly elevated? Eating raisins regularly may offer a significant blood pressure benefit, says the first controlled research to study the dried grapes.
Raising Salt Awareness
At least 90 percent of Americans consume more than the daily recommended salt intake, a leading contributor to high blood pressure. Most aren't even checking the sodium content of their favorite foods.
Weight Loss Program Shows Promise
The obesity epidemic especially afflicts low-income people - who are also less likely to receive good health care. But at least one experimental program offers some positive results.