When expecting, it can be nerve-wracking to consider all the changes going on in your life and how to be ready to take care of this new, tiny, amazing creature.

Try to find a packaged food that doesn't contain some form of sugar. Pretty tough to do. In fact, it's nearly impossible. The bitter truth is - we are drowning in sweetness. Food and beverage manufacturers add sweeteners to most processed foods because it's a cheap way to make just about anything tastier.