Health News
PAP Helps Blood Pressure Blues
When snoring indicates someone has sleep apnea, it's more than annoying. It can be harmful to your health — especially if you already have high blood pressure.
Are You Fat?
The image of "obesity" often conjures up people who can barely fit through a doorway or who always require two airline seats.
Exercise More to Combat Sleep Disorders and Diabetes
Men with obstructive sleep apnea, diabetes or high blood pressure can greatly improve their survival rate by increasing their amount of exercise. Conversely, poor fitness habits increased the death rate by as much as 75 percent.
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.