Here are seven of the most common dieting mistakes and how you can combat them.

If the power went out at your house right now and didn’t come back on for 48 hours, would you be prepared?

Many people are planning to make healthier choices in the new year. Here are seven easy snacks that will keep you satisfied, while still helping you stay on track with your health goals.

As the new year gets into full-swing, here are a few ways to start 2016 on the right foot.

In the US alone, cardiovascular disease claims the lives of more than 600,000 people each year — making it the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention (CDC).

Each year, The FDA’s Center for Drug Evaluation and Research (CDER) approves hundreds of new medications. Most of them are variations of or improvements to existing drugs. Read on to learn about these 14 new advancements in medicine.

Whether you’re traveling or simply haven’t made room for a pricey gym membership in your budget, that doesn’t mean you have to skip your workout. Instead, give these at-home workouts a try!

In the last three years, there have been many advances in hepatitis C treatment. Hepatitis C is an infection that affects the liver and can lead to liver disease if left untreated.

It’s no secret that smoking is bad for you, but quitting is often easier said than done.

Most of us can expect to gain some weight this holiday season. But if you avoid eating too many of these, you may not have to spend as much time at the gym in January.