Beauty Products and Mercury
The US Food and Drug Administration (FDA) is warning about using beauty products that contain mercury.
How to Add Movement to Your Day
Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day?
Migraines: What You Need to Know
Migraines aren't just a painful problem — they're a huge problem.
More Fish, Fewer Migraines
Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish?
Silica Dust and Your Health
Crystalline silica is found in sand, stone and concrete. And around 2.3 million workers in the United States are exposed to it.
Reducing Women's Cancer Risk
Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk.
Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.
Biking: For Fun, for Work, for Your Heart
Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found.
How to Prevent Type 2 Diabetes
At risk for type 2 diabetes? You can take action to stop diabetes in its tracks.
Flu Season Is Here: Don't Fall for Scam Products
Flu season is here to stay for the next few months. Here's how to protect you and your family.