The Truth About Metabolism Boosters

Can certain foods really boost your metabolism?

Maintaining a healthy weight can be a delicate balance between exercise and eating well, but your metabolism may also be a key factor. Protein powders, vitamins and “superfood” products often advertise their metabolism-boosting ingredients, but how much of their hype is true? Read on to learn more.
Review Date: 
October 22, 2015

Last Updated:
October 22, 2015