Gout Health Center

Maintaining a healthy lifestyle, as well as staying vigilant for symptoms, is key to successfully managing gout and preventing the pain that can come with the condition. Because gout can progress into more serious stages, it is important to report your symptoms when you first see them.

Ask your doctor about potential triggers that can set off acute attacks of gout. Since acute attacks occur at times of stress, establish routines that help you wind down and relax. Drink water throughout the day, as it can help drain the body of uric acid through urination. Avoid alcohol and foods high in purines.