When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.

According to the CDC, smoking causes nearly 1 in every 5 deaths in the United States each year. Here’s a list of the harmful effects of smoking.

Pregnancy is an exciting time for expecting families, however there are some things that should be avoided to promote healthy development.

Many adults enjoy some wine at the end of the day to unwind, but that wine may be doing more than providing relaxation.

Addiction can be applied to substance or behavior which a person engages in repeatedly, despite negative consequences to their health, social life, or personal relationships.

With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.