Features
How to Improve Your Sleep
It doesn't just help you feel rested — sleep is important for your overall health and well-being.
Back-to-School Health
Parents around the country are gearing up to take their kids back to school for a new year. Make sure they're healthy when the learning begins.
A Smile's Positive Effect
A smile comes naturally when we are feeling good. But what is the science behind this automatic expression of joy? How is smiling received in another person? How does it effect our physical health? How can it effect the wellbeing of others who weren't even directly exposed to it?