Health News
Eat Mindfully at Your Favorite Haunts
Avoiding restaurants because of your diet? A new study says you may not have to if you make smart, "mindful" choices.
Shut Down Diabetes With Some Shut-Eye
Sleep is an important part of your health. Without your nightly shut-eye, your body would not get the rest it needs to prepare for the next day. A lack of sleep can also lead to certain diseases, including diabetes.
From Depression to Diabetes With Love
Depression takes a toll on more than your mind. It can also hurt your body. It is even possible that depression early in life may be linked to diabetes later on.
Trim Belly Fat to Remember More?
Older people with metabolic syndrome may be higher risk of memory loss, according to a new study from the French National Institute of Health Research.
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.
Obesity Costs Take the Cake
Are you at your optimum weight? If not, don't fret. Knowledge is power, and the more you know, the more you can do to make 2011 your Healthy Weight Year.