Physical activity is an important contributor to one’s health and wellness, yet it seems that an increasing number of people in the U.S. are not getting enough exercise.

Lifestyle factors like a poor diet and inactivity can increase our risk for diseases, including cancer and heart disease — the top causes of death in America. Thankfully, that road goes both ways, and a good diet can help improve one’s health risks.

Health and happiness are usually terms reserved for individuals, yet there is no denying that location can play a role in these traits. Here’s a list of the happiest and healthiest states.

Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.

There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.

Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.

Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.

Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.