Cancer Health Center

Receiving a diagnosis of cancer may seem scary and overwhelming. While you seek medical treatment, remember there are lifestyle choices you can personally take in order to better take care of yourself while battling this disease.

You will need enough calories to maintain a healthy weight and to keep up your strength. Make sure to get plenty of protein.

Sometimes, especially during or after you receive medical treatment, you may not want or feel like eating. Foods may even taste differently to you. Talk to your doctor about this problem. They may refer you to a dietitian, one who can better help you manage your diet and plan meals for you.

Staying active while sick is still a possibility. It may make you feel better and is a good thing to consider. Try activities that involve physical activity but are not overly exerting such as walking, yoga or swimming. This kind of activity may reduce nausea and pain, even giving you more energy. Speak with your doctor first however, to make sure any physical activity is safe for you.