Prostates Seem to Need 'Sound-Sleep'
If you have trouble going to sleep or staying asleep, you're not alone. Many people know how frustrating these problems can be. But sleep problems aren’t just annoying; they could be unhealthy.
Dreaming of Colorectal Cancer
Poor sleep disturbs the body in all sorts of ways. Snoring affects our breathing, how much oxygen the body gets and how much sleep we need. And all of this may play a role in cancer risks.
Sleeping with a Baby on the Way
Difficulty sleeping is a common problem during pregnancy. Women often report being unable to sleep comfortably. However, how pregnant women sleep might affect their babies.
Race Matters with Sleep Apnea
Sleep apnea is a serious condition that requires treatment regardless of a person's age, sex or race. However, the severity of the disorder can vary among people with different backgrounds.
Teens Shed Extra Pounds with Extra Sleep
Most groggy teens drag themselves to school by 7:30 most morning. This is a familiar sight to both parents and teachers. Everyone knows that insufficient sleep is common for teens, but few understand that it can also be the source of weight issues.
Linking Poor Sleep and Alzheimer's
Poor sleep is linked to a wide range of possible ailments. However, it also works the other way around. Poor sleep can also be a sign that illness is contributing to the bad sleep.
Alert on the Road with Caffeine
Falling asleep behind the wheel is scary. For commercial truck drivers, the long hours spent on the road can make it hard to stay alert.
Sleeping Pills May Carry High Risks
When counting sheep and hot herbal tea doesn't work, people may turn to sleeping pills to help get a good night's rest. But the long-term risks of these medications may not be worth it.
Give Your Heart a Good Night’s Sleep
It's frustrating enough when you toss and turn, unable to fall asleep. It's worse when you can't stay asleep. And now it seems these sleeping problems may affect more than your rest.
A Tiny Risk for Narcolepsy?
One of the best ways to reduce risk of catching the flu is getting a flu shot. However, all vaccines carry some small risks. Researchers continue to look for possible evidence of these risks.