Health News

Run Smarter Not Harder
Interval training is not new to the sports scene. But, the new 10-20-30-seconds method might be the new magic bullet for runners.
Support Yields Lower Systolic Blood Pressure
Medication is not the only way to improve health. Behavioral support from patient education and peer monitoring is good for the mind and the body.
Snacking on Raisins May Nip Hypertension
Grappling with blood pressure that is slightly elevated? Eating raisins regularly may offer a significant blood pressure benefit, says the first controlled research to study the dried grapes.
Raising Salt Awareness
At least 90 percent of Americans consume more than the daily recommended salt intake, a leading contributor to high blood pressure. Most aren't even checking the sodium content of their favorite foods.
Weight Loss Program Shows Promise
The obesity epidemic especially afflicts low-income people - who are also less likely to receive good health care. But at least one experimental program offers some positive results.
Is Hypertension Linked to Dementia?
Could common conditions such as hypertension, high cholesterol and diabetes influence dementia? New findings suggest a possible link.
Blood Pressure a Harbinger of Brain Problems
More recently doctors have told patients that ambulatory blood pressure monitoring may be a more accurate predictor of high blood pressure. It also may be the best predictor of cognitive decline and small vessel brain disease among older individuals.
Predicting Memory Problems
Hypertension, diabetes and smoking  are known to increase your chances for stroke. A new study shows they can also be factors in developing cognitive problems later in life, even among patients who have never experienced a stroke.
Hypertension Drugs May Lower Alzheimer's Risk
Patients suffering from hypertension may be at an added benefit. Their blood pressure medication may help lower their risk of developing Alzheimer's disease.
Restless Legs Connected With Hypertension
For middle-aged women with restless legs syndrome, it's not just itching and an irresistible urge to move the legs. It also may be a risk factor for high blood pressure.