5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
For Type 2 Diabetes, Surgery May Boost Hope
Doctors usually advise patients with type 2 diabetes to eat better and exercise more, but these lifestyle changes may not be enough in some cases.
Hold That Sugary Drink for Better Health
Sugary drinks may taste good, but they may also take a big toll on public health.
What Filling up on Fiber Might Do for Your Diabetes Risk
You often hear that vegetables, fruits and whole grains are healthy, and now new evidence is supporting this claim for a new reason — the fiber in these foods might help prevent a common and serious health problem.
What Swapping Sweet for Unsweet May Do for Your Health
A decision as simple as whether to add sugar to your coffee could have a long-term impact on your risk for one chronic health condition.
Teens, Go Nuts! It Might Boost Your Health
They say teens will eat anything that isn't nailed down. If that includes nuts, it could improve teens' health.
Stopping Diabetes in Its Tracks — Before It Starts
Many Americans are on the path to developing diabetes, but it’s not too late to make a U-turn.
The Benefits of Working Hard in the Gym
Exercise is almost never a bad thing, but new evidence suggests that not all exercise is created equal.
How Your Breakfast Might Affect Your Blood Sugar
There may be more to healthy eating than vitamins, minerals, and fat and sugar content. How much you eat and when could have an effect on your blood sugar, too.
How to Avoid Aching Knees
Knee pain — a sign of arthritis, related to obesity or just the result of getting older? Whatever the reason, diet and exercise might be able to prevent or reduce knee pain in overweight older adults with diabetes.