Health News

How Fish Might Affect Your Immune Health
Seafood is always a great choice for protein if you’re young and female, right? Not so fast.
Rewards of Exercise Don't Stop with Age
Even in old age, physical activity can keep the body moving like it’s young. Being free to move and having less pain are always good.
The Ache on the Joints of Bigger Women
Excessive pounds can put added pressure on the joints of obese individuals. Man or woman, that added pressure may contribute to arthritis. But new research suggests that obesity may have a bigger impact on arthritis in women than in men.
Borderline Personality Linked to Obesity
Borderline personality disorder (BPD) features can interfere with relationships and work. Those same features may also affect general health.
Boosting Activity for Arthritis
Exercise is a crucial part of staying healthy for any human being. Physical activity is especially important for arthritis patients trying to reduce pain.
Stretch Away Rheumatoid Arthritis and Fibromyalgia
You probably think exercising is expending energy. After all that's what running and aerobics require. But yoga, which involves the opposite, has been shown to be healthy for people. Breathing, meditating, and stretching don't seem like hard work, much less exercise.