Health News

Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
These Healthy Habits Might Lengthen Your Life
A new study identified five healthy habits that could increase your life expectancy.
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.
These Healthy Choices Might Reduce Dementia Risk
Many people exercise and eat healthily to improve their overall physical health, but those habits might also boost mental health.
Retiring to Excessive Drinking
As people enter their senior years, they may not drink quite as much as they did in their wild and crazy youth. But many seniors still may drink more than they should, when it comes to their health.
Increasing Quality of Life in the US
While there are a number of public health issues that still need to be fixed, there are signs that our overall health and quality of life is improving.
Say “I Do” the Healthy Way
Weddings are wonderful, but they can also be stressful and time consuming to put together. Couples have to remember to take care of their health before, during and after their nuptials.
Live Longer, Avoid Accidents
The top causes of death in the US for people under 50 are not from disease. Extra caution while driving, saying no to drugs and leading a healthy lifestyle could go a long way to keep a person alive.