Health News

Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
How the Food on Your Plate Might Affect Your Heart
The healthy choices you make at breakfast, lunch and dinner don’t just make you feel better — they could be adding years to your life.
How a Healthy Heart May Keep You Mobile
A heart-friendly lifestyle is one of your best bets for preventing strokes and heart attacks, and it may help many stay mobile and independent for longer as they age.
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Overall US Dietary Quality Remained Low
Since 2000, US officials have made several policy changes in nutrition and proper food processing. But a new study found that, despite government efforts to promote proper diet, eating habits in the US remained a national concern.
Global Sodium Intake Exceeded Recommendations
Salt is a pantry staple and an ingredient present in many recipes. But too much of the seasoning can lead to high blood pressure and the potential for other serious heart conditions.
Too Much Exercise May Be a Bad Thing
Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.
Show a Little Love for Your Heart This Month
The heart keeps us going day in, day out, though we don't often stop and consider how to keep it going. Officials are encouraging people to devote time to heart health awareness this month.
Heart Disease and Stroke Remain Leading Health Threats
Heart disease and stroke remain two of the most dangerous health problems in America, according to a recent review of statistics and research.