Active Kids Make Healthier Adults
Even a small increase in the number of kids who get regular exercise could help keep kids healthier into adulthood and save billions in medical costs, a new study found.
What Really Helps Older Patients with Heart Disease
For older adults with heart disease, physical activity is key to staying independent and promoting heart health, according to a statement from the American Heart Association (AHA).
How to Help Prevent Heart Failure
Lifestyle choices may help prevent heart failure, including a type that's usually resistant to available therapies, a new study found.
The Key to Cancer-Free
There's no sure way to prevent cancer, but practicing a healthy lifestyle can help a lot, a new study found.
Lose Weight on Your Way to Work
Adults who cycle or walk to work may have lower body fat percentage and body mass index (BMI) in midlife, compared to adults who drive.
Diabetes and Sitting: A Potential Link
OK, couch potatoes — here's yet another reason to get moving.
Weight Loss: Diet With a Side of Exercise
Exercise is important when you're trying to lose weight, but it may not be the only factor.
Diabetes: How Teen Stress Could Predict Adult Risk
Many people believe that a positive mindset can help them overcome disease. New evidence suggests that the power of the mind-body connection may not only be real, it may also be a two-way street.
Healthy Teen, Healthier Adult
Teen habits could cast long shadows for men when it comes to high blood pressure (hypertension).
Depressed? Here's Another Reason to Work Out
The idea that exercise could help depressed patients isn't a new one. But what could be a new idea is that it could also help their hearts.