Health News
Stay Up Late, Eat More
The risk of becoming overweight if you don't get enough sleep has been known for a while among researchers. The question is what might be the cause of possible weight gain for sleep-deprived folks.
Mom's Nightmare - Sleepless Kids
Getting a child to sleep well and getting them to eat well are notorious challenges for parents. And problems in one area may be linked to the other - while making moms tired!
Start Counting Calories Instead of Sheep
That midnight snack you're stealing while you're struggling to get back to sleep may satisfy late night hunger - but it may also be extra calories your body doesn't need.