The Dangers of Energy Drinks
How many energy drinks can young adults safely drink per day? The answer may surprise you.
The Role of Sugary Drinks in Diabetes Risk
Sugary drinks have recently been linked to type 2 diabetes risk, but new evidence suggests a more complicated picture.
Vitamin D and Your Brain
Vitamin D is essential for building strong bones. But new evidence suggests that it may also play an important role in protecting against cognitive decline.
How Diet Could Affect Breast Cancer Risk
The Mediterranean diet has long been promoted as a heart-healthy way of eating. But, for women, there may now be another good reason to adopt this diet.
Global Health Affected by Unhealthy Habits
Many of the deaths that occur around the world today may be preventable.
Have Diabetes, Will Exercise
Exercise may be at the heart of good diabetes control. Literally.
Southern Diet, You’re Giving Me a Heart Attack
Your mouth may like fried chicken and gravy, buttered rolls and sweet tea, but what about your heart?
Walk Your Way to Heart Health
If Goldilocks took her love of moderation all the way to exercise, she might have discovered that her heart was "just right."
The Latest Skinny on Trans Fats
You likely know that a fatty diet is bad for you, but that may all depend on what kind of fats you're talking about.
Weight Loss Surgery Benefits Were Short-Lived
Weight loss surgery can produce dramatic results, but it seems that keeping the weight off can be a challenge.