Health News

Low-Carb Diets Beat Low-Fat for Heart Health, Weight Loss
Dieters often hear conflicting information about what they shouldn't eat — is it fat or carbohydrates? New research suggests the low-carb camp may lose more weight and have better heart health.
Exercise May Prevent Dangerous Irregular Heartbeats
An out-of-sync heartbeat can have dangerous health consequences. But exercise may offer a prevention method.
Global Sodium Intake Exceeded Recommendations
Salt is a pantry staple and an ingredient present in many recipes. But too much of the seasoning can lead to high blood pressure and the potential for other serious heart conditions.
Heart Disease Risk Factors May Affect Certain Groups More
Heart disease is the leading cause of death and disease in the United States. And some people may be more at risk than others — even if they have the same symptoms.
Too Much Exercise May Be a Bad Thing
Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.
Fruits, Vegetables May Prolong Lives
Fruits and vegetables may not only benefit waistlines. New research suggests plant-rich diets may also increase life spans.
Heat Stroke May Be Bigger Threat Than Heart Attack for Runners
Many long-distance runners are at risk of death from heart problems during races. But athletes and doctors may need to turn their attention to another risk factor.
Running for Life
With so many options for exercise, it can be tough to choose one that will fit into your schedule and provide the maximum health benefits. Taking up running might be one of your best bets.
Blood Pressure May Decrease With Probiotic Consumption
People with high blood pressure are often told to lower their sodium intake and to exercise to lower their blood pressure. New research suggests that yogurt may also be a heart-healthy way to reduce high blood pressure.
Heart Disease May Be More Dangerous for Underweight Patients
Being overweight or obese is usually considered a risk factor for heart disease. But overweight or obese heart disease patients may not be the ones most at risk of dying from a heart condition.